Hey b, it’s Amber Marie
Thank god you’re here!
Hey, babe! Welcome to Just Amber Marie, where I keep it real about health, happiness, and healing, all with a side of goss and plenty of girl chat. If you’ve ever felt overwhelmed by the chaos of the wellness industry or stuck between fad diets and self-love mantras, you’re in the right place.
This space was created to help women like you (and me!) navigate fitness, skincare, mental health, and personal growth without the drama. We’re here to debunk myths, simplify self-care, and talk about supplements, routines, and rituals that actually work. Think of it as a cozy corner of the internet where you can feel seen, supported, and inspired.
Who Am I?
I’m just a Girl… Who’s lived many lives, from the fashion industry to the fitness world. I have competed in Bikini competitions that pushed my mental and physical to extremes. I moved countries alone at the age of 23, diving head first into a corporate world with little to no time for fitness. I felt the lose of my old life, and the excitement of my new life. Somewhere between the two, I lost my identity, my love of fitness and the space in my head and heart that I had for health. I felt lost, jumping around from fad diets, extreme fitness routines and no fitness at all.
Why I’m Here
This blog is essentially the journey I have taken to find myself again. How I reimplemented routine, relied on my journals and fell back in love with the process that is health and fitness. Notice I said “process” not destination. I spent so long with a particular goal, something solid to aim for, which was getting on stage.
This journey has started purely on the idea that I don’t have a destination, I have a body that needs looking after. She needs love, she needs strength, she needs rest and she needs freedom.
So follow along, start this journey, we are heading the same way… which is no where in particular… just to be Happy, To be Healthy, and to be Healing. I am here to share trusted advice, personal stories, and pro-tips so you can glow in every sense of the word. We’re all about balance, authenticity, and progress, not perfection.
Why You’re Here…
Girl Chat on Life, Love, and Everything in Between
Whether you’re stepping into a new chapter or simply trying to feel a little more you, we’re on this journey together. So grab your favorite tea (or protein shake), let your hair down, and let’s make happy, healthy, and healing a way of life.
Skincare Secrets – Simple, effective routines that nurture your glow, with natural hack’s and affordable remedies.
Fitness Facts vs. Myths – Real advice that cuts through the confusion, from 10 years of experience in combination with a nutrition and lifestyle coaching degree.
Self-Development and Mindset – Tools to build confidence and clarity through journaling, routines, book recommendations and more.
Supplement Tips for Women – Wellness products that do what they promise, recommendations from first hand experience and no BS. Helping you find healing solutions whilst saving your money.
“I am determined to live a life that I love, a life that is full. I am determined to be me; just happy, healthy & healing”